Sourced from the hills of Kashmir, we supply the finest quality of organic Walnut. It is one of the best plant source of protein, fibre, vitamins, iron, anti-oxidants and the only tree nut significantly high in Omega-3 fatty acid. We supply different variety of walnut kernels as below:
Sizes:- Halves, Quarters, Broken, Pieces
Colors:- Extra light, Light, Amber
Nutrition Facts:
| Parameters | Per 100gm | | Food Energy | 687kcal | | Carbohydrate | 11.0g | | Protiens | 15.6g | | Minerals | 1.8g | | Fat (Ethu Extract) | 64.5g | | Calcium | 100mg | | Fibre | 2.6g | | Iron | 4.8mg | | Phosphorus | 308mg | | Thiamine | 0.45mg | | Vitamine E | 10.01U | | Nicotinic Acid | 1.6mg |
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Benefits: Improved cardiovascular health, Reduced cholesterol, Anti cancer properties, Prevents aging Lowers risk of blood pressure, Skin glorification.